To help your baby sleep when the clocks change, the classic advice is to move up your baby’s bedtime with 10 or 15-minute increments a few days before Daylight Saving Time. It can work for some, but it doesn’t work well for all babies. Sadly this classic method often even
I’m thrilled this week to welcome Jenny, sweet mom of 2 as she tells us a little bit about their sleep story. Catnapping and frequent night waking were the main struggles, but she’s rocking it! Hard times, happy times and everything in between … and always full of the warmest
Cry it out as a baby sleep method isn’t great for your baby. It can negatively affect parent-baby bonding, destroy trust, hamper healthy sleep development and cause brain damage due to toxic stress. To top it off, for many families, results from any form of crying it out are short-term
Proudly presenting … my tried-and-tested strategies for traveling with your baby AND keep sleeping well along the way. They’ll also help you keep up with the sleep work – nap schedule, self-soothing practice, sleeping through the night etc. – you started back home. So, I know traveling may seem pretty
Reverse psychology – used with complete compassion and kindness – can be one of the most powerful and kind tools to help babies and toddlers thrive. I use it a lot and with great success to help solve baby sleep problems but you can use it for good in other